Breaded Cauliflower Air Fryer
Crispy and golden breaded cauliflower bites made in the air fryer! A delicious and healthy alternative to deep-fried snacks.
Equipment
- Air Fryer
- Mixing Bowls
Ingredients
Main Ingredients
- 1 head cauliflower cut into florets
- 1 cup breadcrumbs panko or regular
- 1/2 cup Parmesan cheese grated
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 eggs beaten
- 1 tbsp olive oil or cooking spray
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a mixing bowl, combine breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and black pepper.
- In another bowl, beat the eggs.
- Dip each cauliflower floret into the beaten eggs, then coat with the breadcrumb mixture, pressing lightly to adhere.
- Lightly spray the air fryer basket with olive oil or cooking spray.
- Place the breaded cauliflower in a single layer in the air fryer basket.
- Air fry for 12-15 minutes, shaking halfway through, until golden brown and crispy.
- Serve hot with your favorite dipping sauce.
Notes
For a spicier version, add a pinch of cayenne pepper to the breadcrumb mixture. Serve with ranch dressing or marinara sauce!